We often hear or even say, ‘I need beauty sleep’, and there is profound truth in this phrase. But have you ever thought about how sleep deprivation damages your skin health? There are a few sleep benefits for skin which we should consider and get enough sleep every day if we want to maintain the […]
Do you know that each hair strand on your head has a life span between 3 to 5 years? Hair follicles have a specific cycle of active growth, rest and transition. Hair loss occurs when the growth of your hair cycle is disrupted. It has been noted that in the majority of cases, hair loss […]